Plymouth County 2
Plymouth County 2
About
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today! Plymouth Rock Steady Boxing conducts classes at 2 locations in Plymouth County, MA:
1.) BayState CrossFit, 114 Long Pond Road, Suite 6, Plymouth MA
Tuesdays and Thursdays 1:30 p.m. to 3:00 p.m.
2.) Get Fit Gym, 755 Bedford St., Bridgewater, MA
Tuesdays and Thursday 11:00 a.m. to 12:30 p.m.
Additional Info
Small classes with 6 coaches: including a nurse, a teacher, physical therapists and people with Parkinson's. Fun, exercise, learning, comradery
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