Owensboro Family YMCA

Rock Steady Boxing is a community fighting back together against Parkinson's disease. At the Owensboro Family YMCA, these classes are specifically designed to address Parkinson's symptoms such as slow or small movements, imbalance, stiffness, flexed posture, and respiratory weakness. The Owensboro Family YMCA hosts classes on Mondays and Wednesdays at 11:30AM for individuals with Parkinson's Disease. While those participants exercise, their care partners have the option of coming to a support group where they get an opportunity to talk, make crafts, and relax. 

This program is completely FREE to the community. We ask that you fill out intake paperwork so that we know how best to serve you and meet with us prior to starting classes. You are not required to sign up for a Y membership if you only want to do this program. However, if you or your care partner wants to utilize the other group exercise classes, the pool, or the fitness floor, then you will need to register for membership.0 

For questions or to set up your preassessment meeting, email or call Amy at Amy@OwensboroYMCA.org or (270) 926-9622.