Charlottesville

Charlottesville

About


Piedmont Punchers
Level 1
Blue Ridge Boxers
Level 2
Wahoo Warriors
Level 3/4
Rivanna Rumblers
Level 3/4 with Cognitive 
Monday4:45pm3:30pm

Tuesday8:30am10:00am3:30pm11:30am
Wednesday10:00am, 4:45pm3:30pm11:30am
Thursday8:30am10:00am3:30pm11:30am
Friday10:00am
11:30am
Saturday10:00am11:30am


"Piedmont Punchers" Level 1 = our highest intensity classes, where the participant can perform the activities on their own and symptoms may not be extremely present or prevent them from daily acts of living.
"Blue Ridge Boxers" Level 2 = a higher intensity classes, where the participant can perform the activities on their own, with slight modifications
"Wahoo Warriors" Level 3/4 = our lower intensity class, where the participant should have a spouse, aid, volunteer with them and require intense modifications to the exercises. These participants may also use a cane, walkers, rollators, etc.
"Rivanna Rumblers" Level 3/4 Cognitive = our lowest intensity class, where the participant should have a spouse, aid, volunteer with them and require intense modifications to the exercises. These participants may have additional cognitive decline (Lewy Bodies Dementia, Alzheimers or Dementia) that require simplified tasks to complete. 

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Contacts

Primary
Sarah Lincoln

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