Charlottesville
Charlottesville
About
| Piedmont Punchers Level 1 | Blue Ridge Boxers Level 2 | Wahoo Warriors Level 3/4 | Rivanna Rumblers Level 3/4 with Cognitive | |
| Monday | 4:45pm | 3:30pm | ||
| Tuesday | 8:30am | 10:00am | 3:30pm | 11:30am |
| Wednesday | 10:00am, 4:45pm | 3:30pm | 11:30am | |
| Thursday | 8:30am | 10:00am | 3:30pm | 11:30am |
| Friday | 10:00am | 11:30am | ||
| Saturday | 10:00am | 11:30am |
"Piedmont Punchers" Level 1 = our highest intensity classes, where the participant can perform the activities on their own and symptoms may not be extremely present or prevent them from daily acts of living.
"Blue Ridge Boxers" Level 2 = a higher intensity classes, where the participant can perform the activities on their own, with slight modifications
"Wahoo Warriors" Level 3/4 = our lower intensity class, where the participant should have a spouse, aid, volunteer with them and require intense modifications to the exercises. These participants may also use a cane, walkers, rollators, etc.
"Rivanna Rumblers" Level 3/4 Cognitive = our lowest intensity class, where the participant should have a spouse, aid, volunteer with them and require intense modifications to the exercises. These participants may have additional cognitive decline (Lewy Bodies Dementia, Alzheimers or Dementia) that require simplified tasks to complete.
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