About

Rock Steady Boxing Ventura is the Hallmark evidence-based group fitness program at The NeuroPerformance Gym at EQUILIBRIUM Physical Therapy that gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing-based fitness curriculum. The NeuroPerformance Gym at EQUILIBRIUM Physical Therapy is proud to be a Rock Steady Boxing (RBS) Affiliate! 

Our Rock Steady Boxing (RSB) classes are offered by certified RSB coaches who are either lifelong martial arts practitioners, personal trainers, and/or Doctors of Physical Therapy certified in LSVT BIG®.  Our coaches are experts in exercises programs for the treatment of Parkinson’s disease to help you restore function for the quality of life you desire! RSB and all the evidence-based group fitness programs at The NeuroPerformance Gym at EQUILIBRIUM Physical Therapy are a physical therapy supervised! EXTRA BOXING SCORE CARD POINTS!!

RSB was founded in 2006 to provide an effective form of physical exercise to people who are living with Parkinson’s. Though it may seem surprising, this boxing-inspired fitness routine is dramatically improving the ability of people with Parkinson’s to live independent lives. 

RSB enables people with Parkinson’s to fight their disease by providing NON-CONTACT boxing-style fitness to improve their quality-of-life, sense of efficacy, and self-worth. Recent studies suggest that intense exercise programs may be “neuro-protective,” working to help delay the progression of symptoms. 

RSB provides encouragement through a “tough love” approach, inspiring maximum effort, speed, strength, balance, and flexibility. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. RSB classes have proven that anyone, at any level of Parkinson’s, and can lessen their symptoms and lead a healthier and happier life. We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility, and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can reduce their symptoms and lead a healthier, happier life. 

CALL FOR THE CURRENT SCHEDULE

PLEASE NOTE: New gym members must have medical clearance from their doctor and a coach's initial assessment to determine fitness and Hoehn and Yahr level.

For more information please contact 

Rock Steady Boxing Ventura @

The NeuroPerformance Gym

EQUILIBRIUM Physical Therapy

www.equilibrium-bpc.com/the-neuroperformance-gym

1673 Donlon St., Suite 201

Ventura, CA 93003

(805) 339-9718