About

Rock Steady Boxing at Cappy's Boxing Club is a no-cost boxing fitness and exercise program for people diagnosed with Parkinson's Disease. Cappy's is an equipped boxing gym with heavy bags, speed bags and doubl-ended bag. Located in Seattle's Central District the program hosts classes on Monday, Tuesday, Thursday, and Saturday. Please contact the gym at the email above about enrolling. The program is offered for free in partnership with the Northwest Parkinson's Foundation.